family · health and wellbeing


Have you seen the inside of a dead spider?  Ever tasted sausages with chocolate topping? Do you know what color the neighbour’s letterbox is?  Thought not, but there are masses of children who have and do.

The reason for this is they have the time and the inclination to find out. Lying on the grass gazing skyward for an hour or squatting over the heating vent fishing out long deceased insects are things they have space in their day for or simply bother to do. Maybe the contents of your ducting or an arachnid’s innards are not objects of fascination for you, but there are a range of lovely things around us that, as adults consumed by ‘task-driven’ existences, fail to notice or enjoy.

Life presents us with an abundance of complications that can consume our headspace, but it’s difficult not to smile when presented with a be-candled cake or discovering that the new shoots of the bean seeds have finally come through. And therein lies the fundamental motivation behind the creation of this blog – to highlight those everyday, plain and simple things that surround our lives, as a reminder of what we have, can do or can be.

Post script: There has been a lot of talk about ‘mindfulness’ these days and countless books and articles written about living in the moment. While this is certainly a healthy approach to living our days, it is really not a new phenomenon – just ask any child.


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